Today is the wonderful week of service active day! Myself and plenty of other community volunteers are raising awareness about being healthy and active by going on a group run to a local park and playing fun, active games while we are there. We have been creating a video that shows all of us engaging in fun activities that are good for you and help you stay active. For example, in the video we are stretching and warming up before we work out, we run, we play jumprope and catch and we are eating healthy snacks such as fruits and vegtables. It has been alot of fun and good excercise as well.
5 hours total. 5 hours Active.
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